10 Surprising Facts About Male Infertility

One of the oldest persisting myths is that while there are a limited number of eggs (which is true), Sperm is available in a lifetime supply.

Not only women, but men also face higher rates of infertility past age 40, with lower sperm counts and quality.

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Polycystic Ovary Syndrome (PCOS)

Polycystic ovary syndrome (PCOS) affects 7-12% of Women and defined as a Hormonal Disorder common among Women of Reproductive Age and considered the most important cause of Female Infertility.

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Who Is at Higher Risk of Iron-deficiency Anemia?

Iron deficiency anemia is a common type of anemia — a condition in which blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to the body’s tissues. As a result, iron deficiency anemia may leave you tired and short of breath.

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Boosting Your Fertility: Lifestyle Modifications

Obesity is associated with infertility and a lower pregnancy rate in women undergoing in vitro fertilization (IVF). Women with a very low body mass index (BMI) also are more likely to experience infertility and have a lower likelihood of success with IVF than women whose BMI falls in the normal range.

12 Basic Rules for Women’s Intimate Hygiene

Women often talk and share experiences and tips on skin care, hair care and using makeup. But sadly, the very important intimate hygiene is rarely a topic of conversation. Maintaining the hygiene in the intimate zone is extremely important for women, not just to feel cleaner and fresh, but to avoid unpleasant and sometimes dangerous health problems that may arise.

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Iron and Your Health – What You Need to Know

Vitamins and minerals play an important role in maintaining your health and iron is no exception. According to WHO (World Health Organization) around 80% of the world population suffers from iron deficiency. If you are part of the remaining 20%, you’re doing a good job and probably having a healthy and balanced diet. But if you’re part of the majority then you can read more about iron and your health.

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Strengthen your bones

We all know that calcium is a powerful weapon when it comes to strengthening the bones. Indeed, this mineral helps a lot, but scientists continually discover new ways that would help us to keep our bones strong and healthy.

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7 Foods for Healthy Heart

Grapefruit is rich in soluble fibers and antioxidants that help protect the heart. That’s why you should eat half a grapefruit 3-4 times a week.

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Why Are My Joints Cracking?

With the beginning of autumn and winter the humidity in the air increases. In many people this is the period when the joints begin to crack.

Arthritis are a group of diseases in which there is a primary inflammation of one or more joints. The reason can be disrupted function of the immune system and the triggering cause for the illness can be a common cold, injury or stress.

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